CONSUMER SCIENCE: 'Step up, scale down'

East Texas Live

POSTED: Wednesday, June 12, 2013 - 4:55pm

UPDATED: Wednesday, June 12, 2013 - 5:37pm

Step up and scale down with Trinity Mother Frances.

SUSD is a 12-week program to help you move toward a healthier weight.

Classes begin June 10, 2013, on Mondays at 5:30 a.m., and Fridays at noon.

During this course you will weigh in and get a free workout all with weekly motivational lessons.

The cost is $30 for the 12-week series which includes a calorie counter book, reusable lunch bag, portion control plate and much more.

For a free recipe from the program visit the link below.

Jessica's Veg-Pie.pdf28.49 KB

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