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The Crossfit Craze

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POSTED: Tuesday, July 31, 2012 - 8:57am

UPDATED: Tuesday, July 31, 2012 - 6:03pm

KETK's Kris Betts takes a tour of the "Box," and delves deep into the world of Crossfit training.

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I love Cross fit style of training. I take my classes at East Texas Krav Maga which adds the fighting element. Great Job ya'll

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