POSTED: Wednesday, June 12, 2013 - 3:55pm
UPDATED: Wednesday, June 12, 2013 - 4:37pm
Tyler, TX (KETK) — Step up and scale down with Trinity Mother Frances.
SUSD is a 12-week program to help you move toward a healthier weight.
Classes begin June 10, 2013, on Mondays at 5:30 a.m., and Fridays at noon.
During this course you will weigh in and get a free workout all with weekly motivational lessons.
The cost is $30 for the 12-week series which includes a calorie counter book, reusable lunch bag, portion control plate and much more.
For a free recipe from the program visit the link below.
|Jessica's Veg-Pie.pdf ||28.49 KB|